Chinese Chicken Curry – Craving the flavors of a popular Chinese chicken curry from your favourite takeaway? Good news! You can now recreate this beloved dish in your own kitchen.

Ingredients

For the sauce:

  • 100g (3.5oz) of onion, chopped
  • 150g (5.5oz) of zucchini (courgette), chopped
  • 200g (7oz) of butternut squash, chopped
  • 1 clove of garlic, crushed
  • 1 teaspoon of grated ginger root
  • 1.5 tablespoon of curry powder (I used hot or medium, depending on how hot you like it)
  • 1 tablespoon of tomato paste
  • 1 tablespoon of soy sauce (not dark)
  • ¼ teaspoon of Chinese five spice
  • 3 cups (720ml) of chicken stock
  • spray oil

For the curry:

  • 450g (1lb) of chicken breast, diced
  • 1 small onion, chopped
  • 1 green pepper, chopped
  • â…“ cup (80ml) of frozen peas

Instructions

  1. Spray a frying pan over a medium high heat with spray oil
  2. Add the onion, zucchini and butternut squash and fry for 2-3 mins to soften.
  3. Add the garlic and ginger and fry for 1 more minute.
  4. Add the curry powder, Chinese five spice, tomato paste and soy sauce and stir to coat.
  5. Pour in the chicken stock, bring to a boil, then cover and simmer for 20 mins.
  6. Add sauce to a blender and blend until smooth. Set aside.
  7. Spray frying pan with spray oil, add chicken and fry for approx 5 mins until lightly browned. Remove and set aside.
  8. Spray frying pan again with spray oil, add the onion and green pepper and fry for 2 mins.
  9. Add back in chicken,  pour in the sauce, stir to coat, add peas, bring to a boil, then cover and simmer for about 5 mins, till chicken is cooked through.
  10. Serve with your choice of sides.

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